Self-Care
This event will support you in taking One Sacred Step at a Time.
Be kind to yourself and take bite-size pieces in bringing your life into a more balanced harmonious place.
Be kind to yourself and take bite-size pieces in bringing your life into a more balanced harmonious place.
THE JOURNEY SERIES
4 hours
Price: €10
Drinks & snacks
When purchasing online the price is €10; when purchasing at the door, the price is € 15
Snacks and drinks available at any given moment during the event.
Offline event
Saturday, 11 February, August Weizenbergi 20, Kesklinn, Tallinn, 10150 Harju Maakond, Estonia
Meet the hosts
- Ronski KoskyHost
- Ignats KnuslisCo-host; Dj
Event program
This event is included in The Journey Series and is a monthly 4-hour Saturday evening event hosted by Ronski and Ignats.
In recent years these Events and Mini-Workshops have helped thousands of people worldwide improve their well-being.
They awakened their emotional, authentic, and instinctual feelings, balanced and calmed their mental state, and introduced holistic spiritual practices from around the world into their lives.
These Events are a gift for you to go out, relax, enjoy, connect to yourself and others, learn something meaningful and new, celebrate, and dance.
Parents with children are welcome!
In recent years these Events and Mini-Workshops have helped thousands of people worldwide improve their well-being.
They awakened their emotional, authentic, and instinctual feelings, balanced and calmed their mental state, and introduced holistic spiritual practices from around the world into their lives.
These Events are a gift for you to go out, relax, enjoy, connect to yourself and others, learn something meaningful and new, celebrate, and dance.
Parents with children are welcome!
🔅Arriving, relaxing, meeting people, settling in
🔅Circle “Bringing Us Together”
🔅Meditation “Becoming Present”
🔅Dance - Awakening the spirit Movement to create aliveness Expression to open the heart
🔅Sound to free yourself
🔅Circle “Bringing Us Together”
🔅Meditation “Becoming Present”
🔅Dance - Awakening the spirit Movement to create aliveness Expression to open the heart
🔅Sound to free yourself
10-15 minutes: nourish, share, connect
🔅Dialogue - Reflection seeing yourself deeply, sharing
🔅Playing - Having Fun - Celebrating
🔅Playing - Having Fun - Celebrating
10-15 minutes: nourish, share, connect
🔅Yoga "Calming the body and mind"
🔅Foundations for Change
🔅Takeaways and expressed feelings
🔅Closing Circle - Gratitudes - Sustaining one’s Journey - Supporting participants to be on their Journey
🔅Foundations for Change
🔅Takeaways and expressed feelings
🔅Closing Circle - Gratitudes - Sustaining one’s Journey - Supporting participants to be on their Journey
Benefits from the event
Reduce stress and anxiety
Reduce overload and clutter in your life
Clarify your next steps, illuminating your life ahead of you
Identify your TOP challenges, roadblocks, obstacles, and energy drains
Pick your favorite Self-Care practice you’ll commit to doing for the next 7 days
Decide upon one challenge you face in your life and commit to either addressing this issue or beginning a process to improve the situation and reduce your stress levels
We invite you to come to this Event and learn to practice Self-Care.
This event will support you in taking One Sacred Step at a Time.
Be kind to yourself and take bite-size pieces in bringing your life into a more balanced harmonious place.
Be kind to yourself and take bite-size pieces in bringing your life into a more balanced harmonious place.
Do you sometimes feel there is ‘Too Much’ going on in your life and you feel you need to focus on one thing at a time?
Self-Care is a fundamental human need for living fully. When you nurture and nourish yourself, you feel alive, attentive, and engaged, and have a sense of wellness and wholesomeness.
Self-Care attends to the human earth in your inner garden. Only when you make Self-Care a priority can you step into life and see what life has to offer.
Choosing to learn, grow, and evolve is a happy and useful path to take. Enjoy practices that awaken your inner light, your passion, and your creativity, and begin with deep relaxation. We will dance and play, meditate and express our true selves while being in a safe space filled with peacefulness and caring.
Come learn how you can make your body temple a work of art. A sacred sanctuary that serves you well in your everyday life.
Learn to take good care of yourself.
Self-Care attends to the human earth in your inner garden. Only when you make Self-Care a priority can you step into life and see what life has to offer.
Choosing to learn, grow, and evolve is a happy and useful path to take. Enjoy practices that awaken your inner light, your passion, and your creativity, and begin with deep relaxation. We will dance and play, meditate and express our true selves while being in a safe space filled with peacefulness and caring.
Come learn how you can make your body temple a work of art. A sacred sanctuary that serves you well in your everyday life.
Learn to take good care of yourself.
Takeaways from the event
1
Breathing and how it upgrades your well-being.
2
A more responsive body.
3
Feelings of wellness and of having more energy.
4
Vitality.
5
Increased passion.
6
Emotional relief.
7
Feelings of spaciousness.
8
A calmer approach to your daily life.
9
How to enjoy the feelings of who you are.
€15
* Parents are welcome with children. Entrance is free for any child under 18 years of age.
Pricing options
€10
When paying here online
When paying at the door
Pricing options
Be the first to know about the next event!
There will be at least 2 events monthly in the near future from Ronski.